Yin Yoga @ Elsewhere | 28 Sep 18:00 - 28 Sep 19:00

Somatic Yin Yoga for deep stretching, full body relaxation and fascial release ✨ Join Taylor Jade at the wonderful Elsewhere sanctuary in Sea Point for an evening of pure bliss. Yin Yoga is an essential practice to balance our fast-paced, high-stress modern lives by targeting deep connective tissues and calming the nervous system through long, passive holds. Somatic yin yoga invited gentle, internal micro-movements and sensory self-awareness to safely release deeply ingrained chronic tension and trauma stored in the fascia. 📍 Elsewhere — 7 Irwinton Road, Sea Point 🧘‍♀️ Somatic Yin Yoga Flow 🕔 Tuesday at 6pm ✨ R120 to join 🌿 Just bring your own yoga mat & costume for sauna/ice bath combo after class. Come and melt with us 🌙💫 Would love to see you thereeee! 🫶🏼✨